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PREMIUM

THIS IS ANFIELD

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PREMIUM

Dr. Rajpal Brar

I'm a physiotherapist, wellness coach and Los Angeles native who loves to play and write about sports, injury prevention & rehab, stress management, and performance.

LIVERPOOL, ENGLAND - Tuesday, October 22, 2019: Liverpool's players during a training session at Melwood Training Ground ahead of the UEFA Champions League Group E match between KRC Genk and Liverpool FC. (Pic by Paul Greenwood/Propaganda) Alex Oxlade-Chamberlain, Curtis Jons

Coronavirus and its impact on footballers – a medical insight

Mar 18, 2020Mar 17, 2020

WOLVERHAMPTON, ENGLAND - Thursday, January 23, 2020: Liverpool's Sadio Mané during the FA Premier League match between Wolverhampton Wanderers FC and Liverpool FC at Molineux Stadium. (Pic by David Rawcliffe/Propaganda)

Expert view on Sadio Mane’s return and five re-injury risks to be aware of

Feb 7, 2020Feb 7, 2020

DOHA, QATAR - Saturday, December 21, 2019: Liverpool's Alex Oxlade-Chamberlain walks off with his right foot in a cast after the FIFA Club World Cup Qatar 2019 Final match between CR Flamengo and Liverpool FC at the Khalifa Stadium. Liverpool won 1-0 after extra-time. (Pic by Peter Powell/Propaganda)

Alex Oxlade-Chamberlain’s ankle injury: Expert analysis of recovery and return dates

Jan 1, 2020Jan 1, 2020

LONDON, ENGLAND - Sunday, September 22, 2019: Liverpool's Fabio Henrique Tavares 'Fabinho' before the FA Premier League match between Chelsea FC and Liverpool FC at Stamford Bridge. (Pic by David Rawcliffe/Propaganda)

Fabinho injury analysis: Expert’s diagnosis, when he can return and the silver lining

Dec 3, 2019Dec 4, 2019

LIVERPOOL, ENGLAND - Saturday, October 5, 2019: Liverpool's Mohamed Salah goes off with an injury during the FA Premier League match between Liverpool FC and Leicester City FC at Anfield. (Pic by David Rawcliffe/Propaganda)

Analysing Mohamed Salah’s ankle injury and the ongoing return to 100% fitness

Nov 5, 2019Oct 31, 2019

LIVERPOOL, ENGLAND - Friday, August 9, 2019: Liverpool's goalkeeper Alisson Becker goes off injured during the opening FA Premier League match of the season between Liverpool FC and Norwich City FC at Anfield. (Pic by David Rawcliffe/Propaganda)

Alisson’s calf injury: The expert view on Liverpool goalkeeper’s recovery & return date

Sep 27, 2019Aug 19, 2019

SOUTH BEND, INDIANA, USA - Wednesday, July 17, 2019: Liverpool's Ben Woodburn leaves the team hotel as the squad head for a second training session on day two of the club's pre-season tour of America. (Pic by David Rawcliffe/Propaganda)

Liverpool FC pre-season: The importance of methodology & individualised programmes

Jul 18, 2019

LIVERPOOL, ENGLAND - Tuesday, April 30, 2019: Liverpool's James Milner during a training session at Melwood Training Ground ahead of the UEFA Champions League Semi-Final 1st Leg match between FC Barcelona and Liverpool FC. (Pic by Laura Malkin/Propaganda)

Liverpool FC pre-season: The importance of extended rest period for players

Jul 7, 2019Jul 6, 2019

LIVERPOOL, ENGLAND - Tuesday, March 12, 2019: Liverpool's Roberto Firmino during a training session at Melwood Training Ground ahead of the UEFA Champions League Round of 16 1st Leg match between FC Bayern München and Liverpool FC. (Pic by Laura Malkin/Propaganda)

Analysing Roberto Firmino’s injury and why he won’t miss the rest of the season

Apr 27, 2019

LONDON, ENGLAND - Saturday, November 3, 2018: Liverpool's Joe Gomez dries the ball with his shirt as he prepares to take a throw-in during the FA Premier League match between Arsenal FC and Liverpool FC at Emirates Stadium. (Pic by David Rawcliffe/Propaganda)

Joe Gomez’s injury record: What to make of his latest surgery & return for Liverpool FC

Mar 7, 2019Mar 6, 2019

CHARLOTTE, USA - Saturday, July 21, 2018: Liverpool's manager Jürgen Klopp during a training session at the Bank of America Stadium ahead of a preseason International Champions Cup match between Borussia Dortmund and Liverpool FC. (Pic by David Rawcliffe/Propaganda)

Liverpool FC in Marbella: The pros and cons of warm-weather training camps

Feb 11, 2019Feb 11, 2019

LIVERPOOL, ENGLAND - Wednesday, October 24, 2018: Liverpool's Mohamed Salah thanks supporters after the UEFA Champions League Group C match between Liverpool FC and FK Crvena zvezda (Red Star Belgrade) at Anfield. Liverpool won 4-0. (Pic by David Rawcliffe/Propaganda)

How Mohamed Salah got his groove back – and why his shoulder injury is not a concern

Oct 31, 2018Oct 31, 2018

LIVERPOOL, ENGLAND - Sunday, May 21, 2017: Liverpool's Adam Lallana in action against Middlesbrough during the FA Premier League match at Anfield. (Pic by David Rawcliffe/Propaganda)

Adam Lallana returns, but can he be relied on? – Expert injury analysis

Oct 12, 2018Oct 12, 2018

LIVERPOOL, ENGLAND - Wednesday, September 13, 2017: Liverpool's Alex Oxlade-Chamberlain during the UEFA Champions League Group E match between Liverpool and Sevilla at Anfield. (Pic by David Rawcliffe/Propaganda)

Alex Oxlade-Chamberlain injury: Expert analysis reveals the ultimate challenge facing Liverpool midfielder

Mar 7, 2019Sep 20, 2018

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