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Diogo Jota 1996-2025
DIOGO JOTA

1996-2025

Picture of Dr. Rajpal Brar

Dr. Rajpal Brar

I'm a physiotherapist, wellness coach and Los Angeles native who loves to play and write about sports, injury prevention & rehab, stress management, and performance. @3cbPerformance

Dr. Rajpal Brar

I'm a physiotherapist, wellness coach and Los Angeles native who loves to play and write about sports, injury prevention & rehab, stress management, and performance. @3cbPerformance

Explained: Why Liverpool get so many muscle injuries – expert insight

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LIVERPOOL, ENGLAND - Sunday, October 16, 2022: Liverpool's injured Luis Díaz before the FA Premier League match between Liverpool FC and Manchester City FC at Anfield. Liverpool won 1-0. (Pic by David Rawcliffe/Propaganda)

Explaining Luis Diaz’s new injury, the concerns and return timeline

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LEIPZIG, GERMANY - Thursday, July 21, 2022: Liverpool's Curtis Jones during a pre-season friendly match between RB Leipzig and Liverpool FC at the Red Bull Arena. Liverpool won 5-0. (Pic by David Rawcliffe/Propaganda)

Explaining Curtis Jones’ injury and ‘tibial stress reaction’

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NEWCASTLE-UPON-TYNE, ENGLAND - Saturday, April 30, 2022: Liverpool's Thiago Alcântara during the FA Premier League match between Newcastle United FC and Liverpool FC at St James' Park. Liverpool won 1-0. (Pic by David Rawcliffe/Propaganda)

Thiago injury: Expert view on race for Champions League final fitness

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LIVERPOOL, ENGLAND - Sunday, August 8, 2021: Liverpool's Harvey Elliott during a pre-season friendly match between Liverpool FC and Athletic Club de Bilbao at Anfield. (Pic by David Rawcliffe/Propaganda)

A critical positive step in Harvey Elliott’s rehabilitation

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LIVERPOOL, ENGLAND - Sunday, August 8, 2021: Liverpool's manager Jürgen Klopp looks on as Andy Robertson goes off with an injury during a pre-season friendly match between Liverpool FC and Athletic Club de Bilbao at Anfield. (Pic by David Rawcliffe/Propaganda)

4 key reasons to be optimistic about Andy Robertson’s injury

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Ibrahima Konate from RB Leipzig plays the ball. Photo: Alexander Hassenstein/Getty Images Europe/Pool/dpa

Why Liverpool target Ibrahima Konate is not “injury prone”

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Liverpool’s injury-hit season: The causes and could it have been avoided?

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LIVERPOOL, ENGLAND - Saturday, September 12, 2020: Liverpool’s Virgil van Dijk during the opening FA Premier League match between Liverpool FC and Leeds United FC at Anfield. The game was played behind closed doors due to the UK government’s social distancing laws during the Coronavirus COVID-19 Pandemic. Liverpool won 4-3. (Pic by David Rawcliffe/Propaganda)

Virgil van Dijk ‘on schedule’ – timeline for defender’s rehab

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LIVERPOOL, ENGLAND - Saturday, October 17, 2020: Liverpool’s Thiago Alcantara walks back to the dressing room at full time after an injury time winning goal was disallowed following a VAR review during the FA Premier League match between Everton FC and Liverpool FC, the 237th Merseyside Derby, at Goodison Park. The game was played behind closed doors due to the UK government’s social distancing laws during the Coronavirus COVID-19 Pandemic. The game ended in a 2-2 draw. (Pic by David Rawcliffe/Propaganda)

Thiago’s extended injury absence and most likely reasons explained

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LIVERPOOL, ENGLAND - Tuesday, October 22, 2019: Liverpool's players during a training session at Melwood Training Ground ahead of the UEFA Champions League Group E match between KRC Genk and Liverpool FC. (Pic by Paul Greenwood/Propaganda) Alex Oxlade-Chamberlain, Curtis Jons

Coronavirus and its impact on footballers – a medical insight

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